It is very important to know the basics of oral hygiene, and it is never to late to learn the proper techniques.  Good oral hygiene can make a significant difference in your oral and overall health.

Daily preventive care like brushing and flossing will help prevent future dental problems like cavities and gum disease.  Prevention also takes less time, money, and effort.

Below are helpful tips and videos to get you on your way to a healthy mouth.

Proper Brushing Technique

 

Flossing

Flossing is one of the most important things we do for oral health.

 

Tooth Decay

The number one disease in school aged children is tooth decay, and the most preventable.